Main Club Sessions (1900hrs) We always welcome new members; so whether you are a complete beginner (see above), a seasoned athlete or like the majority of us, somewhere in-between....come along and train with us one night and see how you feel. We train come rain or shine and even snow every Monday and Wednesday (except Bank Holidays) at the Rhondda Sports Centre, Ystrad. Changing facilities are available we must use the dry changing areas from around 1840hrs, and then congregate in the reception foyer at 1900hrs. We currently have two to three training groups depending on the time of year and upcoming races. Usually the group(s) will try and stay together and the ladies don’t run on their own unless they ask to.
Social Side Firstly, I can assure you that you will always find somebody willing to share a pint or six with you !!! (Lucozade or preferably Strongbow!). The club has an active social side, members usually meet for a drink after training and in December we have the annual Christmas Party, and the Presentation evening usually takes place in January/February”.
Rhondda Valley Runners winning the 2020 Red Rover Cup
The 2020/21 Committee: Club Chair:Dawne Meynell-Western Club Secretary: Amy Edwards Welfare Officer:Gary Webber Club Treasurer:Victoria O'Reilly Training Officer:Sean Kelly Social Secretaries: Alexandra Palmer & Gemma Green Beginners Co-ordinators: TBC Website & Fixture Officer: Clive Denton PR Officer : Gavin Davies