LES EVANS 5 MILE RUN
Takes place on the first Wednesday of each month (April -September).
FORMAT:
This event will see everyone start-off together. 5 points awarded for taking part, 5 points for a PB, 10 bonus points for doing all 6 races. 5 points for back marking/timing (but members could only volunteer do this once) 2 points deducted for missing vest/number. In the event of a tie, the most improved over the 6 races would be declared the winner. It's excellent race practice and you can gauge your improvement each month.
RULES:
1. Club vests/t-shirts must be worn.
2.There would be no alternative to the club run, all members are required to support the decision made at the AGM. Anyone who does not wish to take part is asked not to attend training on these nights.
FORMAT:
This event will see everyone start-off together. 5 points awarded for taking part, 5 points for a PB, 10 bonus points for doing all 6 races. 5 points for back marking/timing (but members could only volunteer do this once) 2 points deducted for missing vest/number. In the event of a tie, the most improved over the 6 races would be declared the winner. It's excellent race practice and you can gauge your improvement each month.
RULES:
1. Club vests/t-shirts must be worn.
2.There would be no alternative to the club run, all members are required to support the decision made at the AGM. Anyone who does not wish to take part is asked not to attend training on these nights.
