Please come along and join our Christmas runs, the first run will be the Rhondda Fach run on Monday the 10th of December and the second one will be our annual Christmas pack run from Ystrad Sports Centre on Wednesday the 12th December.
Our last run of the year will be on the 19th December, before we return on the 7th January. Keep an eye out on the facebook page for any of Dave's Sunday social runs
We are also planning another Ice Cream run on the 17the of December.
Remember to wear something that represents crimbo