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*** Urgent Notice ***  No Club sessions until further notice

3/17/2020

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Hi all.
There will be no further club sessions until further notice.
This is in line with Welsh Athletics Guidance who are our governing body.
I know that you will be disappointed BUT please take note that this decision has been taken out of our hands.
We will not support any groups running and any posts regarding this will be removed.
https://www.welshathletics.org/…/all-athletics-activity-sus…

This morning Welsh Athletics, along with the other Home Countries have decided on a number of immediate actions in relation to how the sport of Athletics will r

WELSHATHLETICS.ORG
All Athletics Activity suspended until end of April - Welsh Athletics Ltd.
This morning Welsh Athletics, along with the other Home Countries have decided on a number of immediate actions in relation to how the sport of…
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RVR Quiz Night - Friday 4th May 7pm - Pentre Inn

3/12/2020

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Friday, April 3, 2020 at 7 PM – 9 PM 
   
The New Inn, Ton Pentre , 15 Church Road, CF41 7ED, Rhondda


Come along to Amy's Quiz Night ,for a fun quiz upstairs, and afterwards a few drinks downstairs dancing the night away

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*** Cancelled due to Covid-19 outbreak *** Rhondda Valley Runners - 2020 Charity Race series

3/4/2020

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Following on from last years success, Please see the attached information for this years Race Series in aid of our two charities of the year, AP Cymru and 2Wish Upon A Star.......

Everyone will need to complete a registration form (below) and pay for the entry; You can pay by Cash or you can pay via the RVR account but just remember to put your name and race series as reference.

£15 Entry Fee for all 3 Races or £6 per Race
​

There is a unique race memento for those completing ALL 3 Races.

​The races are held on a club night and there WILL NOT BE ALTERNATIVE RUNS ORGANISED... these events are the basis of our fundraising efforts throughout the year so please pledge your support and SIGN UP 

As usual, we have invited local running clubs to join us and we are hoping to make these races bigger and better then ever!
​

Save the dates and sign up!!
 
Entry Form

run_to_the_stars_entry_form.pdf
File Size: 335 kb
File Type: pdf
Download File

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Rhondda Valley Runners Presentation Night

2/9/2020

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Beginners training plan

9/25/2018

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Run Through The Forest Run - Results 2018

9/13/2018

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Rhondda Valley Runners, would like to thank everyone who took part in the series of races. We had a very good turnout over the 3 events, with all proceeds going to the charity "Valleys Kids" 
Many congratulations to our overall winners Gary Webber the 1st Male and Joanne Ryan the 1st Female.  
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Run Through The Forest Run (Results Race 1 June 2018)

7/19/2018

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NEW - Social Events coming soon, to an RVR club near you

6/11/2018

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We are planning to hold these social events at the Ivor Hael Llwynapia and the following dates, if there are any changes we will give prior notice.

1) Quiz Night - Wednesday 6th March 2019 - Ivor Hael
2) Quiz Night - Wednesday 22nd May 2019 - Ivor Hael
3) Horse Racing Night - Wednesday 17th July 2019 - Ivor Hael
4) Quiz Night - Wednesday 16th October 2019 -  Ivor Hael
5) Quiz Night - Wednesday 18th December 2019 - Ivor Hael....easy one from Dave!

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Club Championship Races 2019

6/11/2018

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The proposed races for 2019 have been drafted below to give members the chance to plan and prepare their calendars for next year and possibly get some early bird offers.

10k Races:
Treforest, Caerphilly, Merthyr, Swansea Bay,

10 mile Races:
Ponty Reverse, San Dom, Brecon, Oldbury Power,

Half Marathon Races:
Newport, Merthyr, Swansea, Cardiff, 
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Subzero Wednesday

5/22/2018

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Why not join us for nice subzero this Wednesday the 23rd of May 2018. You have done the hard work of Warbsy birthday run, now you deserve a gentle run and cool icecream YUM YUM !
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